‘Cor Blimey’ what a week its been?! As you can see our new HardCore Core Blimey taster session went down a treat and now the ladies that have enrolled on the course are ready to get their cores activated and ready for Summer! Big well done to Charlotte our new Coach who is specialising in everything abs and mid-section related and to all the ladies that attended! I wish I was able to do it too and work on my belly after my wife and I were treated to this amazing afternoon tea (but cant as its Ladies Only…). Big thank you to Sharon (aka the Egg Lady) from the morning Boxercise gang, it was a really nice treat! Here is the photo that I wanted to show you!
Had some great results amongst the Platinum Crew this week and many are well underway with their 4 week shape up challenge. I twisted Tims arm this week to check in on the scales – his weight had stayed the same BUT he had actually gained 4lbs of muscle and LOST 4 pounds of FAT in the last 4 weeks… well done Tim!